We are the go-to place for information about lifestyle products and services for Boomers and their families, for Elders and their caregivers.

Published: Friday, February 19 2010.

The latest news is that fish oil may help reduce risk of psychosis or schizophrenia. The study involved people with a family history of psychosis or who had mild psychotic symptoms. The positive effects of the fish oil capsules with omega-3 fatty acids may result from changes in cell membranes and interactions with neurotransmitters in the brain.

Omega-3 fatty acids have been in the news for a few years for their beneficial impact on heart health and general brain health. Found in many types of fish, some doctors recommend supplements, especially for those with certain heart conditions. Caution is suggested in selecting the type of fish as some contain higher levels of toxins than others. Coldwater fish, such as salmon and trout, are recommended for their levels of omega-3 fatty acids. Walnuts and flaxseed also contain high levels. And don’t miss brussel sprouts, kale and algae.

Some foods endure in their goodness. And, science finds them over and over again.
Read more about omega-3.

Find more information, news and product reviews at these trusted sites:

Examiner.com, an online news and information resource where Kathryn writes as the Denver Senior Care Examiner, Denver Disability Examiner, and the Denver Mobility Products Examiner.

SilverVixens.com a resource for women 55 and older.

Disaboom.com is the largest online community for people with disabilities.

PatientsAndFamilies.com is a web-based hub where families, caregivers and health care providers can communicate about a loved one in private and with ease.

The Be Unlimited blog is hosted on Google's Blogspot. You can read it there at BeUnlimited.BlogSpot.com and add your comments, questions, or thoughts to any of the blog postings you read here.

We love your comments! Please add your thoughts, responses, and musings to our blog.

We feature a regular series of guest bloggers who express their opinions around Health, Comfort, and Independence. If you'd like to join our series, please email . You don't have to be famous or an expert, just someone who feels strongly about issues.

One More Amazing Effect of Fish Oil Friday, February 19.

New Tool for Caregivers Monday, February 15.

PEAK Parent Center Launches 24th Annual Conference on Inclusive Education Tuesday, February 09.

Super Bowl 2010 Ads Please and Annoy Monday, February 08.

Don't Get Too Stressed Watching the Super Bowl Saturday, February 06.

Thoughts About My Retail Experience...Now Past Thursday, February 04.

Looking for Inspiration Wednesday, February 03.

ADA Set to Celebrate 20 Years as Law Tuesday, February 02.

Why not health insurance reform? Monday, February 01.

More on Feet Wednesday, January 27.